Workout Tracker & Gym Trainer - Fitness Log Book

Hercules Workout Tracker & Gym Trainer is the best workout app. It’s your personal fitness trainer, it will manage your bodybuilding, fitness and crossfit workouts for you, your timers and your training log in an intuitive and modern way. It’s the perfect bodybuilding app for men and women.

Join the 100 000+ users to reach your goals and ease your workout routines and follow your progress:

• Integrated timer : the timer starts automatically at the end of a set

• Take notes during your workout

• 100+ predefined fitness & bodybuilding exercises classified by muscle groups: abs, forearms, biceps, back, shoulders, buttocks, hamstrings, lumbars, calves, chest, quadriceps, trapezius, triceps.

• 8 beginners workout routines ready to go with the 7 minutes workout, full body workout, no equipment needed!

• Create your own workouts and exercises, sort them in customizable groups

• Generate workouts through the workout generator (paid service)

• Set your goals : for each set customize rest time, loads and number of repetitions

• You use some specific bodybuilding / crossfit / fitness machine? Take a picture from your phone and associate it to any exercise!

• You made a mistake during your routine? Edit your performance right after!

During your workout / wod, Hercules will manage everything for you:

• Display the current exercise to do, with the number of repetitions and loads goals, the rest times are automatically managed through the integrated timer

• See your last performance on the set you are doing to beat it!

• Display the exercise complete description to do it well

• The next machine to use is unavailable? Change your next exercise on the fly!

• During the rest time, enter your performance, it will be added to your log, a beep will indicate the start of the next set

• At the workout end, your progression relative to the last session is displayed, you can draw your progression curves to motivate yourself

As your personal trainer, Hercules will stay with you during your whole fitness training, at home or at the gym. No matter if your goal is to lose weight, belly fat, gain muscles or just stay in shape, you’ll be able to follow your progress easily on this workout tracker.

You can use it to do some predefined workouts like the 8 minutes abs workout or any other workout you find on the web. If you’re a man, you will be able to gain muscle quickly and follow your progress through the user profile and measurements tracker. You can train your arms, abs, biceps, chest and any other muscle of your choice! Generate workouts accordingly to your needs, it’s quick and simple.

If you’re a woman, you’ll be able to gain some muscles too and lose fat quickly. Hercules will let you measure your hips, waist, thighs, buttocks and any other body part you want. You will follow your progress every day through curves to keep your motivation and never quit! Indeed Hercules can be used a weight tracker to lose fat quickly in just 2 weeks!

Don't hesitate to send me your wod and workouts if you want me to add them in the best workout app!

TRIAL PERIOD OF 7 DAYS: Hercules is free during a trial period of 7 days. At the end you must unlock the application through an in-app purchase to be able to continue to use it. Thanks for your support.

Official facebook page: https://www.facebook.com/herculeapp

Official website: http://en.herculeapp.com

大力神锻炼跟踪和健身房教练是最好的锻炼程序。这是你的私人健身教练，会管理你的健美，健身和为贵crossfit锻炼，你的计时器和你的训练日志以直观和现代的方式。这对男性和女性的完美健美应用程序。

加入100 000多个用户，以达到自己的目标，缓解你的日常锻炼，并按照你的进步：

•集成计时器：计时器在设定结束时自动启动

•您锻炼过程中做笔记

ABS，前臂，肱二头肌，背部，肩部，臀部，腿筋，lumbars，小腿，胸部，四头肌，斜方肌，肱三头肌：•100+肌肉群分为预定义的健身及健身锻炼。

•8初学者锻炼例程准备去与7分钟锻炼，全身锻炼，没有设备需要！

•创建您自己的训练和演习，在定制的组进行排序

•生成通过锻炼锻炼发电机（付费服务）

•设定自己的目标：为每套定制休息时间，负载和重复次数

•您使用一些特定的健美/ crossfit /健身器械？从您的手机拍张照片，并将其关联到任何运动！

•您在程序中犯了一个错误？编辑你的表现之后！

在锻炼过程中/ WOD，大力士将管理你的一切：

•显示当前运动做，具有重复和负载的目标数，其余时间是通过综合计时器自动管理

•查看你正在做打它设置你最后的表现！

•显示锻炼完整的描述把它做好

•下位机使用不可用？改变你的下一个练习飞！

•在休息时间，输入你的表现，将被添加到您的日志，将会发出蜂鸣表示下一组的开始

•在训练结束后，会显示您的进展相对于上届会议上，你可以画你前进的曲线，以激励自己

当你的私人教练，大力士将在您的整个健身训练陪着你，在家里或在健身房。没有如果你的目标是减肥，腹部脂肪，肌肉增益或者只是保持身材的事，你就可以轻松地遵循这锻炼跟踪你的进步。

你可以用它做一些预先定义的锻炼，如8分钟腹肌锻炼，或任何其他锻炼您在网络上找到。如果你是一个男人，你将能够快速增加肌肉，并按照你的进步，通过用户配置文件和测量跟踪。你可以训练你的手臂，腹肌，二头肌，胸部和您所选择的任何其他肌肉！因此产生的锻炼您的需求，它的快速和简单。

如果你是一个女人，你就能够获得一些肌肉过于快速地减掉脂肪。大力士将让你衡量你的臀部，腰部，大腿，臀部和你想要的任何身体其他部位。每一天，你会按照你的进步，通过曲线来保持你的动力和永不放弃！事实上大力士可以使用跟踪器的重量在2个星期快速减肥！

不要犹豫，如果你要我加入他们的最好的锻炼应用给我你的WOD和锻炼！

试用期7天：大力神是在7天的试用期内免费。在最后，你必须解锁通过一个应用程序内购买的应用程序能够继续​​使用它。感谢您的支持。

官方Facebook页面：https://www.facebook.com/herculeapp

官方网站：http://en.herculeapp.com